MindWorks A Practical Guide for Changing Thoughts Beliefs and Emotional Reactions Gary van Warmerdam Books
Download As PDF : MindWorks A Practical Guide for Changing Thoughts Beliefs and Emotional Reactions Gary van Warmerdam Books
Why do we generate thoughts and emotional reactions which drive us to sabotaging behaviors and emotional drama? Making life altering changes requires more than just telling yourself to think happy thoughts. Learning to understand and shift your point of view, your beliefs and even your language, can end much of the emotional suffering you create for yourself and in relationships. MindWorks offers a simple guide for understanding the complexities of your mind’s inner workings and a step by step practice to facilitate change. Whether your transformation is large or small, you will surely look at yourself and the world in a completely new way.
MindWorks A Practical Guide for Changing Thoughts Beliefs and Emotional Reactions Gary van Warmerdam Books
The book and his website pathwaytohappiness.com/ is exactly the process I've been looking for! Gary's book explains how the mind works in a clear and understandable manner and he gives precise instructions for the practices he recommends in achieving Self Mastery. My relationships have become healthier and I am happier. Through Gary’s help I am discovering my authenticity and am experiencing freedom from limiting beliefs that hold me back from recognizing my own Divinity. I have come alive and my eyes are twinkling. People notice and most of my relationships have become more loving and compassionate. This is NOT another self-help book that gives you just enough information to judge yourself for not achieving whatever it is teaching. I have recommended this book to all of my friends and many of them are experiencing shifts in their awareness. I thank my lucky stars throughout the day for Gary and this process. Get the book now; it will change your perspective!Product details
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MindWorks A Practical Guide for Changing Thoughts Beliefs and Emotional Reactions Gary van Warmerdam Books Reviews
very helpful and thought provoking, i use this in my practice as a mental health therapist along in my own life. really helped me sort through some difficult beliefs that were no longer serving me
Your book Mindworks is very informative. Most important for me, it's been extremely valuable in my own work. Your stories and examples are clear, concise and provide insight. The chapters have given me as many gifts as I've reread them several times. Each time another gift presents itself. Chapter Five, "Perspective" could be an all time great read for me. Seeing it as a mirror of sorts to examine time and time again.
I absolutely love this book!! It helped me understand a lot. So much as a matter of fact I ordered three more copies and gave them to all my kids. Everyone should read it as we all would benifit from it. Double thumbs for sure.
I purchased the book MindWorks A Practical Guide for Changing after I started working Gary's Self Mastery course on his website pathwaytohappiness.com about 4 months ago. I was so happy with the online course and I thought his book would be a good resource for me. Boy, was I right! The MindWorks book has been so helpful as I work my way through the 14 lessons of the online course. I am on lesson 11 out of 14 right now and I am changing my life for the better with Gary's help. I purchased the ebook version of MindWorks which has been great. I am considering buying a hard copy as well so that I can more easily refer to the charts and diagrams that I frequently use as a reference when I am working on my personal belief inventories. This program is phenomenal so I can't recommend MindWorks or the online Self Mastery courses more highly.
After reading the book, taking the course from the website and practicing the exercises mentioned in there, I have become more aware of the workings of mind, thoughts, beliefs and emotions. Now I can sense a separation between my attention and the thoughts/emotions/beleifs/character types. I rarely go deep into stressed , anxiety or depressed state of mind without becoming aware of it. As soon I become aware of it I can come out of it as I understand and have validated the workings of mind.I am no expert yet, but I have become better at it over the period of couple of months after I read the book and took the online course. I feel confident that as I practice more I will get better at dismantling unwanted beleifs, maintain consistent seperation of my attention from thoughts/emotions....thanks to Gary for the course and the book. Excellent book!
Mindworks is an in depth look at what makes us tick. I have found countless gems in this book about relationships and emotions. Gary's step by step introduction into how we view ourselves has really helped me find that what we believe really shapes how we see the people and experiences in everyday life. There is a path to happiness; it takes some awareness as to how to get there. By looking honestly at the people in our lives and at ourselves, it seems that everyone has good intentions. It's the judgments that we hold that get in the way of that view.
I have found Gary's work to be of great value in creating a better life for myself and the people i love. By changing my perspective, their perspective of me changes and i am allowed to see who they really are. I highly recommend this book for anyone looking to improve the way they feel about themselves and in turn, the way they see the people they love.
This book offers a very unique perspective on changing limiting beliefs.
It's not a gimmicky, quick fix, or technique based book (although it contains techniques).
Instead, it breaks down the very essence of belief systems, how they're formed, and how they blind us to seeing things in any other way.
This is perhaps the most valuable book I've read.
The book and his website pathwaytohappiness.com/ is exactly the process I've been looking for! Gary's book explains how the mind works in a clear and understandable manner and he gives precise instructions for the practices he recommends in achieving Self Mastery. My relationships have become healthier and I am happier. Through Gary’s help I am discovering my authenticity and am experiencing freedom from limiting beliefs that hold me back from recognizing my own Divinity. I have come alive and my eyes are twinkling. People notice and most of my relationships have become more loving and compassionate. This is NOT another self-help book that gives you just enough information to judge yourself for not achieving whatever it is teaching. I have recommended this book to all of my friends and many of them are experiencing shifts in their awareness. I thank my lucky stars throughout the day for Gary and this process. Get the book now; it will change your perspective!
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